Friday, January 20, 2012

Why Diet Sodas Make Us Fat

Why Diet Sodas Make Us Fat - I've heard a lot in the last few years about acidic and alkaline foods but didn't really truly understand how they affected our bodies. This 9 minute video explains all of this in a simple and easy to understand manner. I encourage you to take a few minutes to watch this as your health lesson for the week.. http://www.youtube.com/watch?v=hpoAtwVyzZI&feature=player_embedded


***Remember I'm here to help you meet your health and we ight loss goals. Call or email me if you want to pick my brain or consult with me on any aspect of health or wei ght loss!
 
Heidi

Fat Burning Drinks - www.fatburningcoffeeandtea.com
Body Cleansing Technology - www.greatfit.isagenix.com
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

My Weight Loss Story - How I did it and how I kept it off

I had tried to lose weight after my 3rd and 4th children and just couldn't seem to shake it no matter how much I exercised or "watched my portions". I always had this pouch in front and the more I exercised the bigger it seemed to get. Then a friend told me about a new technology that sounded too good to be true. We are all taught that if something sounds too good to be true, it usually is. In this case I got some amazing results that some people still don't believe.

After using a 9 day program I was able to lose 11 pounds and almost 14"! I have kept that off for over a year now and lost several more pounds and kept that off too. My energy level increased and my mental clarity improved. This has been an incredible experience. I had an awesome coach who guided me every step of the way. Once I hit my goal weight I lost additional inches. I found it easy to stay on track and incorporate this as a life plan.

See How to Shed the Pounds Without the Rebound! Body cleansing (not colon cleansing) is the key...

See How to Shed the Pounds Without the Rebound! Body cleansing (not colon cleansing) is the key...