Monday, February 27, 2012

Body Scan

Most of us don't get a body scan like this one, but this is so interesting to see. I don't think I have seen anything like this before. What do you think? I know I never want my body to look like the woman on the left. If anything, these pictures are good motivation to keep exercising and eating well!

Body Scan - Check out this body scan of a 250 pound woman and a 120 pound woman. Note to self: Look at the size of the intestines and stomach; how the knee joints are rubbing together; the enlarged liver; and the fat pockets near the brain.

***Remember I'm here to help you meet your health and we ight loss goals. Call or email me if you want to pick my brain or consult with me on any aspect of health or wei ght loss!
 
Heidi Get your free 3-day sample pack of the best weight loss coffee here. 
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My Weight Loss Story - How I did it and how I kept it off

I had tried to lose weight after my 3rd and 4th children and just couldn't seem to shake it no matter how much I exercised or "watched my portions". I always had this pouch in front and the more I exercised the bigger it seemed to get. Then a friend told me about a new technology that sounded too good to be true. We are all taught that if something sounds too good to be true, it usually is. In this case I got some amazing results that some people still don't believe.

After using a 9 day program I was able to lose 11 pounds and almost 14"! I have kept that off for over a year now and lost several more pounds and kept that off too. My energy level increased and my mental clarity improved. This has been an incredible experience. I had an awesome coach who guided me every step of the way. Once I hit my goal weight I lost additional inches. I found it easy to stay on track and incorporate this as a life plan.

See How to Shed the Pounds Without the Rebound! Body cleansing (not colon cleansing) is the key...

See How to Shed the Pounds Without the Rebound! Body cleansing (not colon cleansing) is the key...