Thursday, September 27, 2007

Hot off the presses - How to Lose Weight When Nothing Else has Worked or Stayed Off!

Start your health and weight loss journey here by reading my new ebook How to Lose Weight When Nothing Else has Worked or Stayed Off.

I've been working on this baby for a few months and have finally finished it! This is my step by step advice on what you can do to improve your health and lose those pounds that won't leave. You'll find out how to help your body function at it's best so it can do what it was designed to do. This is how I lost my weight and maintained it. It's is a simple plan that anyone can follow and understand. The best part is that I'm there to help you. Does your doctor know what you can do to lose weight or does he just tell you to eat a low calorie diet and exercise? Here's the scoop in simple language. To get your copy just go to http://www.hjresources.com/loseit and get your copy now.

Saturday, September 15, 2007

The largest organ in your body - Your Skin

Don’t think your skin absorbs much? Try this experiment.....Take a piece of garlic and cut it in ½. Rub the cut section on the bottom of your foot. I’ll bet in about 15 minutes you will taste garlic in your mouth!

I say all this to encourage you to pay attention to what you’re putting on your skin. If you can’t eat it, you might want to reconsider putting it on your skin. I don’t know if you have ever heard of propylene glycol. It is used to make most cosmetics, lotions, toothpastes, flavorings and more, including “as a base ingredient in aircraft deicing fluid and some automobile antifreezes”. Yes, you read that right. For more info check the encyclopedia at http://en.wikipedia.org/wiki/Propylene_glycol. Here it states that it is basically illegal to use this substance for cat food, but we lather it all over our bodies, use it in cooking and in our mouths which is the most readily absorbed spot in our bodies. We have found alternatives to these products at our house, but I don’t want to bore you with the details. If you want more info on what we use, just email me and I’ll be glad to help you.

My Weight Loss Story - How I did it and how I kept it off

I had tried to lose weight after my 3rd and 4th children and just couldn't seem to shake it no matter how much I exercised or "watched my portions". I always had this pouch in front and the more I exercised the bigger it seemed to get. Then a friend told me about a new technology that sounded too good to be true. We are all taught that if something sounds too good to be true, it usually is. In this case I got some amazing results that some people still don't believe.

After using a 9 day program I was able to lose 11 pounds and almost 14"! I have kept that off for over a year now and lost several more pounds and kept that off too. My energy level increased and my mental clarity improved. This has been an incredible experience. I had an awesome coach who guided me every step of the way. Once I hit my goal weight I lost additional inches. I found it easy to stay on track and incorporate this as a life plan.

See How to Shed the Pounds Without the Rebound! Body cleansing (not colon cleansing) is the key...

See How to Shed the Pounds Without the Rebound!  Body cleansing (not colon cleansing) is the key...