Saturday, January 10, 2009

Organic Food on the Rise

Organic Food On The Rise Around the World -

Did you know that the sale of organic food in Ireland has increased by 82 per cent in the last two years http://www.gardenorganic.org.uk/organicveg/news/story.php?id=1591

Organic food could be cheaper than regular food in the next few years. Although this is a British article, it makes the point that with rising oil prices, the cost of producing food could be more expensive than organic. Organic growers require less energy. Even Prince Charles has an organic farm at one of his estates.
http://www.telegraph.co.uk/news/uknews/2668489/Organic-food-to-be-cheaper-than-other-produce.html

The number of organic producers in the country of Turkey have increased by nearly 500% in just 4 years. Turkey supplies many European countries with produce. http://www.gardenorganic.org.uk/organicveg/news/story.php?id=1607

I wonder if this trend will move across the ocean?

Honey better than antibiotics?

Science Daily recently reported that there was a study done in Canada that "in eleven isolates of three separate biofilms honey was significantly more effective in killing both planktonic and biofilm-grown forms of the bacteria, compared with the rate of bactericide by antibiotics commonly used against the bacteria."

They were testing to help find relief for those suffering from chronic sinusitus. This disease plagues more than 31 million people each year.

Honey is used in other cultures to treat bad wound infections, so they were investigating the use of honey for this condition. Who knows. In the future we may be taking honey to treat infections instead of antibiotics....

http://www.sciencedaily.com/releases/2008/09/080923091335.htm

Accupuncture more helpful than drugs?

In a recent study, accupuncture treatment was actually found to be "just as effective as Effexor, also called venlafaxine, in managing symptoms including hot flashes and night sweats, according to researchers led by Dr. Eleanor Walker of Henry Ford Hospital in Detroit.

After 12 weeks of treatment, symptoms were reduced for 15 additional weeks for women who had undergone acupuncture, compared with two weeks for those who had taken Effexor, Walker said."

While accupuncture causes no side effects, the drug Effexor has quite a list of side affects as with many drugs.You also would only have to have a treatment 3-4 times a year instead of taking a pill every day.
http://www.reuters.com/article/healthNews/idUSN2228263220080922?feedType=RSS&feedName=healthNews

How much chocolate should you eat?

As much as possible, right? Well, not exactly. This article mentions that people that eat 6.7 grams of dark chocolate per week (about 1/2 a bar) have these results: "Our results have been absolutely encouraging: people having moderate amounts of dark chocolate regularly have significantly lower levels of C-reactive protein in their blood. In other words, their inflammatory state is considerably reduced. The 17% average reduction observed may appear quite small, but it is enough to decrease the risk of cardio-vascular disease for one third in women and one fourth in men. It is undoubtedly a remarkable outcome".

They go on to say that milk chocolate and white chocolate do not qualify. They do not have any of the health benefits of dark chocolate.

You know it works....

Almost anyone who has done either a 9 or 30 day Isa cleanse knows that it works. There are SO many programs out there that people use to try to lose weight. Cleansing gets to the source of the weight issue and provides the health benefit as an added bonus. Many people have more of a desire to eat healthy foods after a cleanse time because their bodies received the nutrients they needed and got back on track.

Is it time to jump start your health and weight loss goals? You can still eat well and exercise like you planned to do in your New Year's resolutions, but cleansing will make those goals even easier to achieve.

Concerned about the economy and don't think you can afford cleansing? You can just cleanse for 2 days if you like which would require just a bottle of cleanse drink and a bottle of snack wafers.

Let me know if you want to get the wholesale cost through my account. Otherwise you can order retail at this website www.greatfit.isagenix.com

Reblog this post [with Zemanta]

My Weight Loss Story - How I did it and how I kept it off

I had tried to lose weight after my 3rd and 4th children and just couldn't seem to shake it no matter how much I exercised or "watched my portions". I always had this pouch in front and the more I exercised the bigger it seemed to get. Then a friend told me about a new technology that sounded too good to be true. We are all taught that if something sounds too good to be true, it usually is. In this case I got some amazing results that some people still don't believe.

After using a 9 day program I was able to lose 11 pounds and almost 14"! I have kept that off for over a year now and lost several more pounds and kept that off too. My energy level increased and my mental clarity improved. This has been an incredible experience. I had an awesome coach who guided me every step of the way. Once I hit my goal weight I lost additional inches. I found it easy to stay on track and incorporate this as a life plan.

See How to Shed the Pounds Without the Rebound! Body cleansing (not colon cleansing) is the key...

See How to Shed the Pounds Without the Rebound!  Body cleansing (not colon cleansing) is the key...