Wednesday, October 8, 2008

Where does your favorite restaurant get their food?

You would think that a hot dog from Yankee stadium and a meal at a 5 star restaurant would have nothing in common, but in this case they do. They both come from the same supplier. Sysco foods supplies more than 400,000 hospitals and restaurants including the fast food and 5-star ones!

There is nothing wrong with getting food from the same place. Let's hope they're not serving the same thing with the 5 star restaurants calling it "home made."

Here's my favorite quote from the article - "As the company notes on its Web site, our "unique 3-D technology gives you the look and texture of a solid muscle chicken breast, at a fraction of the cost. …""

It's pretty hard to stay away from MSG and partially hydrogenated oils when eating out, but my advice is to eat as much unprocessed foods as possible and you'll be much better off.

http://www.slate.com/id/2160284/

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My Weight Loss Story - How I did it and how I kept it off

I had tried to lose weight after my 3rd and 4th children and just couldn't seem to shake it no matter how much I exercised or "watched my portions". I always had this pouch in front and the more I exercised the bigger it seemed to get. Then a friend told me about a new technology that sounded too good to be true. We are all taught that if something sounds too good to be true, it usually is. In this case I got some amazing results that some people still don't believe.

After using a 9 day program I was able to lose 11 pounds and almost 14"! I have kept that off for over a year now and lost several more pounds and kept that off too. My energy level increased and my mental clarity improved. This has been an incredible experience. I had an awesome coach who guided me every step of the way. Once I hit my goal weight I lost additional inches. I found it easy to stay on track and incorporate this as a life plan.

See How to Shed the Pounds Without the Rebound! Body cleansing (not colon cleansing) is the key...

See How to Shed the Pounds Without the Rebound!  Body cleansing (not colon cleansing) is the key...