Why do people have so much trouble losing weight and keeping it off????

There's the question of the hour..... If diets worked we wouldn't be switching to another diet every other week. You think of the person that has lost 40-50 pounds. Do they look healthy to you? Usually their eyes look tired and their skin is baggy. And how many times do we see those same people just turn right around and put that weight right back on again? Makes you not want to lose weight to begin with.

Here's my theory and scientific knowledge of the process of how our bodies work. When toxins come into our bodies they attach themselves to our organs. Then the fat cells collect around the toxins to protect the organs. Have you ever heard of someone with a fatty liver? Where do most people carry their weight? They carry it around their mid-section where the organs are. So it makes sense that that is where the toxins and fat cells are. No amount of diet or exercise is going to get rid of those fat cells until the toxins are released. So how do you get those toxins to leave so that the fat cells will go too. I know it sounds strange but when we flood our bodies with nutrients (the proper kind, of course) the body can quit holding on to those toxins and release them along with the fat cells. I don't know exactly how it works - I just know it DOES work. The links over on the right give you my recommendation for the best way to get rid of the toxins in our bodies. The best part about getting rid of toxins is that the side effect is weight and inches loss! Now that's multitasking at it's best.