Monday, September 22, 2008

What Should I Do After Doing a 9 Day Body Cleanse?

Many people have asked me this question, so I thought I would address it here. If you aren't able to continue cleansing until you reach your ideal weight, you can easily do 1 or 2 cleanse days each month. This will still keep you headed in the right direction. Someone that is at their ideal weight can just do 1 cleanse day a month. Anyone can benefit from a shake for breakfast each morning. All you need for a cleanse day is Cleanse Drink and Wafer Snacks along with your own almonds and water. Let me know if you need any help deciding what you would like to do.

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My Weight Loss Story - How I did it and how I kept it off

I had tried to lose weight after my 3rd and 4th children and just couldn't seem to shake it no matter how much I exercised or "watched my portions". I always had this pouch in front and the more I exercised the bigger it seemed to get. Then a friend told me about a new technology that sounded too good to be true. We are all taught that if something sounds too good to be true, it usually is. In this case I got some amazing results that some people still don't believe.

After using a 9 day program I was able to lose 11 pounds and almost 14"! I have kept that off for over a year now and lost several more pounds and kept that off too. My energy level increased and my mental clarity improved. This has been an incredible experience. I had an awesome coach who guided me every step of the way. Once I hit my goal weight I lost additional inches. I found it easy to stay on track and incorporate this as a life plan.

See How to Shed the Pounds Without the Rebound! Body cleansing (not colon cleansing) is the key...

See How to Shed the Pounds Without the Rebound!  Body cleansing (not colon cleansing) is the key...